Blog
How Different Diets Proven to Alter Your Body Composition: Clinical Trials Findings
Discover how different diets can influence body composition, including changes in fat, muscle mass, and overall health!
20 Jun 2025
Category
Nutrition
12 articles
BIA
Phase Angle Explained: Definition, How to Interpret & Connection with Body Composition
Phase Angle is a metric that indicates the integrity of cell membranes, providing insight into nutritional status and overall health.
17 Apr 2025
BIA
Understanding Phase Angle in Nutritional Therapy
Explore what phase angle is, how it relates to nutritional therapy, and the role of InBody in evaluating this critical measure.
4 Feb 2025
Blog
InGrip Hand Grip Strength Dynamometer: Applications Across Various Fields of Health and Fitness
InGrip Hand Dynamometer provides precise grip strength measurements with load cell technology, ideal for health and fitness applications!
4 Feb 2025
Blog
How to Boost Muscle Recovery with InBody?
Learn how to boost muscle recovery with InBody and optimize your fitness journey. Monitor muscle health with body composition analyzers for better results.
19 Nov 2023
BIA
Phase Angle: A New Key for Diabetes Care
Explore the significance of phase angle in diabetes care and its potential as a non-invasive metric of nutritional status.
24 Oct 2023
Blog
How to Interpret Your Phase Angle Results: A Step-by-Step Guide
Discover what is a good Phase Angle and its significance in assessing your cellular health and overall fitness with InBody.
20 Jul 2023
Body Composition
How to Retain Your Muscle During Ramadan Fasting?
Maximize your workouts during Ramadan fasting with these tips! Consume enough protein, Strengthening exercises are essential to maintain muscle mass during Ramadan Track changes in muscle mass with InBody tests.
10 Mar 2023
BIA
Childhood Obesity: Impacts on your child's growth
Body fat monitoring in the early detection of childhood obesity using InBody test is one of the keys to promoting healthy growth.
18 Jan 2023
Body Composition
Are protein bars good for fat loss?
Protein bars are often promoted as a healthy snack option for weight loss, but are they actually beneficial to your health?
7 Dec 2022
BIA
How often should you test body composition?
When deciding how often to test your body composition, you may need to consider if you have actively engaged in new lifestyle changes.
10 Nov 2022
BIA
How does the athlete's body composition impact their performance?
See Min, a national sports nutritionist, described how the BIA device is used to monitor athletes' body composition and improve performance.
23 Sep 2022